A Reset Made Simple
No long videos. No heavy workbooks. No endless to-dos
20 minutes a day for 5 days: a short meditation, a journal prompt, and one small shift. By the end, you’ll feel clearer, lighter, and anchored in what matters most.


When Life Feels Heavy…
Why it matters
We hold so much. Tasks, noise, expectations. The Aligned Life Reset is your space to pause, release, and remember yourself.
This isn’t about doing more. It’s about creating space for what you actually want.
BEFORE
- ✔︎ Constantly overwhelmed and running on autopilot
- ✔︎ Carrying mental clutter and endless to-dos
- ✔︎ Unsure what you really want or need right now
AFTER
- ✔︎ Clearer, lighter, and more grounded
- ✔︎ A quiet mind with space to breathe
- ✔︎ One aligned intention to carry forward
